Strength and Conditioning

Enter title
Enter title
Enter title
Enter title
Enter title

Fully Equipped Gym and Weekly Group Classes

At Sierra, we offer a complete state of the art facility in beautiful country club atmosphere. A friendly environment makes it comfortable for everyone to train at their own pace. Complimentary with each new membership is a personalized workout with one of our certified trainers.

Sierra features the latest state-of-the-art Strength Training and Cardio Equipment. In addition, we have free weights, dumbbells, squat racks and bench presses, medicine balls and TRX® Training System for those looking for a dynamic workout.

We strive to help you reach your goals and achieve a better lifestyle.

Director of Fitness

Steve Sobonya

Steve Sobonya M.A. Exercise Science, C.S.C.S –Owner and head trainer of Progressive Sports Conditioning. Sobonya … Continue reading

Billy Ramos

Assistant Strength Coach for Progressive Sports Conditioning B.S. Kinesiology; Fresno State A 14 year Performance … Continue reading

Will Hamilton

SSRC Fitness Class Instructor/Assistant Strength Coach for Progressive Sports Conditioning B.A. History; Carroll College and … Continue reading

Alyse Arentz

Assistant Strength Coach for Progressive Sports Conditioning B.A. Exercise Science; Fresno Pacific -Fresno native was … Continue reading